Individual Therapy

• Do you struggle with feelings of hopeless and helplessness?

• Are you stuck in the same unfulfilling narrative that leaves you wanting for more?

• Have you been looking for an opportunity to experience greater joy and happiness in your life ?

My therapeutic approach is focused on becoming more familiar with the emotions that we all struggle with and learning to tolerate the discomfort of those thoughts and feelings that leave us struggling to find hope and happiness.

Individual therapy offers us the opportunity to explore these thoughts and feelings in a non-judgmental, affirming way while also identifying and utilizing the resources you have to invite greater happiness and fulfillment.

Together, we will embark on this journey to uncover and address the hurt and pain you are experiencing and collaborate to invite the wisdom, strength, and resilience to heal those wounds and seek a more richer, happier, and meaningful life.

There is no limit to this evolution and the time is now.